You will receive a link that directs you to my Calendly (my calendar app). From there you can book your FREE video consultation. You get to pick the time that works best for you!

Once we have had our consultation, i will go away and plan your training based on your needs. You will receive your welcome pack with everything you need to get ready to train.

When it’s time to start, you will receive your guided training block video explaining what you have to do. A full plan of calories and access to my training app with all your workouts on. Also with scheduled daily, weekly and monthly check ins.