The Service

“One Flat Price with everything included”

No upsells. No hidden extras. Just honest, all-in-one online coaching designed around you.


What will you receive?

  • 💪 Personalised Training Plan (Delivered through Trainerize)
  • 🥗 Calorie and Nutritional Guidance (Updated Weekly)
  • 📱 Daily and Weekly Check-ins (For motivation + accountability)
  • 📞 Monthly Progress Review
  • 🎥 Training Block Video Breakdown
  • 💬 Ongoing Support via Trainerize chat, emails, messages and optional FaceTime check-ins
  • 📈 Coaching Built Around Your Life – no matter your lifestyle, programming designed for you

Your Investment:

£120 a month

First month 20% off

Everything included!




FAQs

Q: Is this suitable for beginners?

100%! Ive worked with loads of people who haven’t stepped foot in a gym before. I’ll teach you the ropes and support you from day 1.

Q: What if I miss a week or fall off track?

It’s normal to struggle sometimes and me being honest, I miss the occasional marker, but it’s my job to help get you back on track.

Q: Do I need a gym?

No. I would always advise going to a gym because their level of equipment cannot be matched but i write your plan based on your lifestyle, kit and needs.

Q: Is nutrition included?

Yes. You’ll get weekly calorie goals tailored to your progress, plus support adjusting them when needed.

Q: How do check-ins work?

Daily and weekly check-ins happen through Trainerize and optional monthly FaceTime or video calls when needed. You’ll never feel like you’re doing this alone.


Make that change!